A Punch is Coming
Mental Jason Cohen Mental Jason Cohen

A Punch is Coming

People often ask why I love cold water. The most applicable lately is the ability to find your center when things get intense in your environment.

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How to Stay Motivated
Mental Jason Cohen Mental Jason Cohen

How to Stay Motivated

We humans love instant gratification. But we also love the feeling of triumph we get after achieving something we’ve worked incredibly hard on for a long period of time. So how do we cross the chasm? How do we stay motivated before we see any progress?

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