
Affirmations
Affirmations are powerful tools to steer your subconscious. But it's a fine line between belief and delusion, so crafting affirmations with language you actually believe is important if you want them to have any effect.

Choose your Difficulty
Sometimes choosing ‘easy’ doesn’t serve us best. In life there are ALWAYS going to be obstacles, speed bumps, and hiccups. The goal isn’t to ‘win’ and get to the other side, but to enjoy the challenge.